About Us

First of all thanks for landing www.tastyfitnessrecipes.com

Hi, I’m Soumyadip Chatterjee, author of www.tastyfitnessrecipes.com which features delicious, healthy, family-friendly recipes made with real food.

What originally began in 2016 as an idea to marry my two passions, great food, and Fitness (Gym-hahaha). Because since childhood I was a fat kid of weight 85 at the age of 15. After within 3 months I lost 15 kilos with proper exercise and diet. So most of the recipes will be from other popular websites After all, i am very busy with my studies don’t get enough time.

Well balanced diet + Exercise + good sleep = a happy life (live longer with any disease).

At Tastyfitnessrecipes.com, you’ll find healthy dishes that don’t sacrifice any of the flavor. My creations must be both “Tasty” and “fitness” because after all, this is the same food I cook on a daily basis for friends and family, especially my mom.

 

Soumyadip Chatterjee

When you cook your own meals, you know you can feel good about what is going into your body. My food philosophy is to eat seasonal, clean, whole foods and maintain good portion control.

We provide biological process data for our recipes as a courtesy to our readers. The info is calculated victimization the MyFitnessPal app. we have a tendency to take away fiber and sugar alcohols, together with erythritol, from the ultimate sugar count since they are doing not have an effect on glucose levels in most people. We have a tendency to try and be as correct as doable however we have a tendency to encourage you to calculate biological process data on your own.